http://www.kerrycycling.com/

With the recent less that pleasant weather i dont think many of us have got out yet in 2010 to keep the schedule we had planned for the year and for some of us our preperation for malin 2 mizen head. http://www.kerrycycling.com has some great tips for indoor training and as i have said before this is a great site and provides the best info for cycling fans in kerry and in reality the best info for cycling mad fans in general.
http://www.kerrycycling.com/2010/01/indoor-training-tips/